Category Archives: Health Basics

In recent years, the world has faced significant health challenges, with COVID-19, seasonal flu, and RSV taking center stage. Each virus presents its unique threats, and understanding how to protect yourself and your loved ones is crucial. 

In this comprehensive guide, we will explore effective strategies to shield yourself from COVID-19, the flu, and RSV.

What are COVID-19, Flu, and RSV?

The coronavirus disease, flu, and respiratory syncytial virus are all types of contagious respiratory infections caused by different viruses. 

COVID-19 is a respiratory illness caused by the coronavirus, SARS-CoV-2. The flu, or influenza, is a seasonal viral infection, while RSV primarily affects young children, older adults, and individuals with weakened immune systems.

How do these viruses spread?

COVID-19, the flu (influenza), and the respiratory syncytial virus all spread through respiratory droplets when an infected person talks, coughs, sneezes or breathes. Their primary mode of transmission of these viruses is through the inhalation of infected droplets.

In certain situations, you may also contract any of these viruses by touching contaminated surfaces and then touching one’s eyes, nose, or mouth. 

Furthermore, COVID-19, the flu, and RSV may also spread through airborne transmission (contact with smaller respiratory droplets), especially in poorly ventilated spaces. 

How can you protect yourself from COVID-19, Flu, and RSV?

To protect yourself from COVID-19, the flu, and RSV, it’s essential to follow a combination of preventive measures. Here are some effective strategies to shield yourself from these respiratory viruses:

1. Vaccinations

Get vaccinated with authorized COVID-19 vaccines and annual flu shots to protect yourself and reduce the spread of these respiratory illnesses. 

You should also keep up with booster shots if recommended. While there is currently no approved RSV vaccine, follow guidelines for high-risk populations.

2. Practice good hygiene

Proper hygiene is one of the most critical and primary defenses against many contagious respiratory conditions. Here are some practices you can incorporate into your daily routine:

• Wash your hands frequently with soap and water for at least 20 seconds, especially after being in public places and before eating.
• Use hand sanitizer with at least 60% alcohol when soap and water are not available.
• Avoid touching your face, especially your eyes, nose, and mouth.
• Cover your mouth and nose with a tissue or elbow when you cough or sneeze.
• Dispose of used tissues in a lined trash can and wash your hands immediately.
• Regularly clean and disinfect commonly touched surfaces and objects, such as doorknobs, light switches, countertops, and your smartphone.
• Avoid sharing personal items like utensils, glasses, and towels.

3. Wearing masks

Follow local guidelines regarding mask-wearing, especially in indoor and crowded settings. Masks can help reduce the spread of respiratory droplets, which are a common mode of transmission for these viruses.

4. Following public health guidelines

Health guidelines aim to reduce the spread of these respiratory viruses and keep individuals and communities safe. 

It’s important to note that guidelines may vary by location and change over time based on the prevalence of these viruses. Some examples include:

• Maintain physical distance from individuals who are not part of your household, especially in crowded or poorly ventilated spaces.
• Consider reducing close contact with those who may be at higher risk.
• Wearing masks.
• Surface cleaning and disinfection
• Follow recommended guidelines for travel, such as wearing masks on public transportation and adhering to entry requirements.

5. Boosting immunity

Boosting your immunity is a proactive way to help protect yourself against COVID-19, the flu, and RSV. 

While a strong immune system doesn’t guarantee you won’t get sick, it can reduce the severity of illnesses and help your body fight off infections more effectively. Here are some steps to boost your immunity:

• Maintain a healthy lifestyle with a balanced diet, regular physical activity, and adequate sleep.
• Stay hydrated.
• Consider taking supplements if advised by a healthcare professional.
• Manage stress to support overall health and immunity.
• Limit alcohol and avoid smoking.
• Consume foods rich in probiotics and prebiotics, such as yogurt, sauerkraut, bananas, and onions.

6. Protecting high-risk individuals

Take extra precautions if you or someone you interact with is at higher risk, such as the elderly, children, or individuals with underlying health conditions. Encourage vaccination and preventive measures for high-risk populations.

7. Staying informed

Stay updated with reliable sources for the latest information on COVID-19, flu, and RSV. Keep abreast of vaccination recommendations and any changes in guidelines.

8. Seek medical attention

If you experience symptoms of COVID-19, the flu, or RSV, isolate yourself from others and seek medical advice. Follow healthcare guidance and get tested if necessary.

Where to find the best urgent care near me?

At UrgentcareMDs, we take pride in being your go-to provider of urgent care services, specializing in the diagnosis and treatment of respiratory illnesses. We offer comprehensive services, from COVID testing, weight loss management, diagnostic testing, and more. 

With a dedicated team of healthcare professionals and state-of-the-art facilities, we offer top-notch medical care to help you get back on your feet when you need it most.

Contact our primary care physician in Baytown, TX, or visit one of our clinics located near you:

• Urgent care in Baytown
• Urgent care in Crosby

The material contained on this site is for informational purposes only and DOES NOT CONSTITUTE THE PROVIDING OF MEDICAL ADVICE, and is not intended to be a substitute for independent professional medical judgment, advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions or concerns you may have regarding your health.

Our daily lives have drastically changed with the ongoing global pandemic. Handwashing, social distancing, and wearing masks have become the new normal. But one important step that often gets overlooked is getting the flu vaccine. You may be thinking, why is the flu vaccine important right now? 

In this blog, we will discuss the importance of the flu vaccine, especially in the current climate. It can protect you from the flu, help reduce the burden on our healthcare system, and prevent the potential co-infection of COVID-19 and the flu. 

So, let’s dive in and learn why the flu vaccine matters now more than ever and how it can boost your protection during these uncertain times.

Why flu vaccine is important?

The flu, short for influenza, is a highly contagious viral infection that affects billions of people yearly. While some might argue that the flu is just a mild illness, it can lead to severe complications, especially in vulnerable individuals such as the elderly, young children, and those with compromised immune systems. Getting the flu vaccine not only protects you from contracting the virus but also helps prevent the spread of it to others.

Moreover, the flu vaccine is constantly updated to protect against the most common strains of the virus, making it highly effective. This reduces the likelihood of getting sick and helps decrease the chances of a widespread flu outbreak.

Besides protecting ourselves and others, getting the flu vaccine also reduces the burden on our healthcare system. By preventing the flu, we alleviate the strain on hospitals and clinics, allowing them to focus on treating other illnesses. In short, getting the flu vaccine is crucial not just for our own health but also for the well-being of our communities.

How effective is the flu vaccine?

According to the Centers for Disease Control and Prevention (CDC), the flu vaccine reduces the risk of getting sick by 40% to 60%. While this may not seem like a high percentage, it can make a big difference in the overall spread of the flu. It also helps to protect those who are most vulnerable, such as young children, the elderly, and individuals with weakened immune systems.

Another factor to consider is that the flu vaccine’s effectiveness can vary depending on the individual. Age, health status, and immune system response can all play a role. However, even if the vaccine is not 100% effective for one person, it can still provide them with some level of protection and prevent severe illness. When more people in a community are vaccinated, it creates a “herd immunity” that makes it more difficult for the virus to spread.

But how long does the flu vaccine last? The answer is it varies. On average, the protection from the flu vaccine can last around six months. However, getting a flu shot yearly is still recommended, as the virus strains can change, and the vaccine is updated accordingly.

You can conveniently get the flu vaccine and urgent care services at these locations.

• Baytown Urgent Care
• Crosby Urgent Care

Benefits of the flu vaccine

There are numerous benefits to getting the flu vaccine, and here are some of the top reasons why getting vaccinated benefits both yourself and your community.

1. Protect yourself from the flu.

The most apparent benefit of getting the flu vaccine is protection against the flu. The vaccine works by introducing a weakened or dead form of the virus into your body, which then triggers your immune system to produce antibodies. These antibodies protect against future infections, making it less likely for you to get the flu. This is especially important for those at a higher risk of developing severe complications from the flu, such as young children, older adults, and those with weakened immune systems.

2. Prevent the spread of the flu.

By getting vaccinated, you protect yourself and those around you. When you get the flu vaccine, you are less likely to become infected, which means you are less likely to spread it to others. This is particularly important for vulnerable populations, as they are more susceptible to complications from the flu. By getting vaccinated, you are helping to create a barrier of protection for those who cannot get the vaccine, such as infants under six months old.

3. Reduce the severity of symptoms.

Even if you get the flu after getting vaccinated, the severity of your illness will likely be much milder. This is because the vaccine is designed to protect against the most common strains of the flu virus. Even if you come into contact with a different strain, the antibodies produced from the vaccine may still provide some protection, making your symptoms less severe and potentially preventing complications.

4. Save time and money.

The common cold and the flu are often mistaken for each other, but the flu can have much more severe consequences. You can avoid getting sick by getting the flu vaccine, saving you time and money on doctor’s visits, prescription medications, and missed work days. Additionally, suppose you do end up developing the flu. In that case, your symptoms are likely to be milder, meaning you may be able to recover faster and get back to your daily activities sooner.

5. Protect against other health complications.

While the flu may seem minor, it can lead to more severe health complications. For example, those with underlying health conditions, such as asthma or diabetes, are more vulnerable to developing pneumonia after getting the flu. Vaccinating protects yourself against the flu and reduces your risk of developing other serious health complications.

Who should get vaccinated?

Now, coming to the question – who should get vaccinated? The short answer is everyone. Vaccines are available to everyone above 12, and every eligible individual is recommended to receive one. However, there are specific groups that are more vulnerable to the virus and should prioritize getting vaccinated. These include:

1. Elderly and immunocompromised individuals.

Older adults and those with underlying health conditions, such as heart disease, diabetes, or respiratory issues, are at a higher risk of developing severe illness and complications from COVID-19. Hence, they must get vaccinated to protect themselves.

2. Healthcare and essential workers

Healthcare workers have been at the forefront of the fight against COVID-19 since the beginning. They are continuously exposed to the virus, and getting vaccinated can significantly reduce their infection chances and spread it to others. Essential workers, such as grocery store employees, delivery personnel, and transportation workers, are also at risk as they contact numerous people daily. Vaccination can provide them with extra protection in their line of work.

3. People with underlying health conditions

Certain medical conditions, such as obesity, cancer, and kidney disease, can make individuals more susceptible to severe COVID-19. These individuals should get vaccinated soon to reduce their risk of serious complications.

4. Pregnant women

Pregnant women are at a higher risk of severe illness from COVID-19 due to changes in their immune systems. Additionally, getting vaccinated during pregnancy can protect the infant after birth through breast milk.

5. Children and adolescents

While studies have shown that young children are less likely to develop severe illness from COVID-19, they can still get infected and spread the virus to others. Vaccinating children and adolescents can also help in the safe reopening of schools and other activities.

If you are eligible and can access vaccines, don’t hesitate to get vaccinated. Together, we can work towards a healthier and safer world. At UrgentCareMDs, you’ll find top-quality primary care physicians in Baytown, TX.

Stay safe and get your flu shot at UrgentcareMDs!

Ready to boost your protection and stay healthy this flu season? Look no further than UrgentcareMDs! If you’re searching online for a trusted “urgent care near me”, our premier urgent care facility offers quick and convenient flu shots in Baytown and Crosby. 

Get your flu shot at any of our nearby clinics:

• Flu shots in Baytown
• Flu shots in Crosby.

But that’s not all; our highly trained staff also provides COVID testing to keep you and your loved ones safe. Don’t wait until it’s too late. Schedule your flu shot and COVID test at UrgentcareMDs today. 

Don’t put off your health any longer. Book your appointment now!

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The material on this site is for informational purposes only and DOES NOT CONSTITUTE THE PROVIDING OF MEDICAL ADVICE, and is not intended to be a substitute for independent professional medical judgment, advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions or concerns you may have regarding your health.

Joint pain can be a debilitating experience, affecting your ability to perform even the simplest of tasks. While many instances of joint pain can be managed at home with rest and over-the-counter remedies, there are times when seeking urgent care is essential. 

In this comprehensive guide, we’ll explore the nuances of joint pain, its potential causes, and, most importantly, when it warrants a visit to the urgent care facility.

What is joint pain?

Joint pain or arthralgia is a sensation of discomfort, soreness, or aching in one or more joints of the body. Joints are the areas where two or more bones meet and allow for movement. 

Joint pain can affect various parts of the body, including the knees, hips, shoulders, elbows, wrists, and fingers.

What are the common causes of joint pain?

Joint pain can have a wide range of causes, and the specific reason can vary depending on age, lifestyle, and overall health. Some common causes of this condition include:

Inflammation

Inflammatory conditions like arthritis (e.g., rheumatoid arthritis or psoriatic arthritis) can lead to joint pain. Inflammation in the joint can cause redness, warmth, swelling, and stiffness.

Overuse or strain

Engaging in repetitive movements, excessive physical activity, or lifting heavy objects can strain the joints, leading to pain.

Injury

Traumatic injury, such as a sprain, strain, dislocation, or fracture, can damage the joint and cause pain.

Infection

Infections can affect the joints when bacteria enter the joint space and cause inflammation and pain. This condition is called septic arthritis.

Autoimmune diseases

Conditions like systemic lupus erythematosus (SLE) or ankylosing spondylitis can cause the immune system to attack the body’s own joints, leading to joint pain and inflammation.

Degenerative conditions

Osteoarthritis, the most common form of arthritis, is characterized by the gradual wearing down of the joint cartilage, resulting in joint pain and stiffness, especially in older individuals.

When does joint pain become a concern?

Not all joint pain is equal, and not all of it requires an immediate visit to urgent care. Here are some signs and symptoms to look out for:

• Sudden and severe pain: If your joint pain is sudden and excruciating, it might indicate a severe issue that requires urgent attention.
• Swelling and redness: Swelling, warmth, and redness around a joint are often signs of inflammation, which could be due to various underlying causes.
• Limited range of motion: If you can’t move a joint as you normally would, this could indicate a more serious issue.

What can you do at home to alleviate joint pain?

Alleviating joint pain at home often involves a combination of self-care strategies to reduce inflammation, improve joint mobility, and manage discomfort. Here are some effective home remedies to help ease joint pain:

• Give the affected joint(s) some rest by avoiding activities that exacerbate pain.
• Applying ice packs (wrapped in a cloth) to the affected joint for 15-20 minutes at a time can help reduce inflammation and numb the area. 
• Using heat packs or warm compresses can relax tense muscles and relieve joint stiffness.
• Over-the-counter pain relievers like ibuprofen (Advil, Motrin) or acetaminophen (Tylenol) can temporarily alleviate joint pain and reduce inflammation.
• Joint-supporting devices like braces, splints, or compression sleeves can provide stability and reduce strain on the affected joint.
• Gentle, low-impact exercises can help maintain joint flexibility and strengthen the muscles surrounding the joint. 
• Losing excess weight can significantly reduce the load on weight-bearing joints like the knees and hips, potentially reducing joint pain.
• Maintain good posture and use ergonomic tools and furniture to reduce strain on joints.
• Ensure you get sufficient, restorative sleep, as it plays a crucial role in overall health, including joint health.

When should you visit an urgent care for joint pain?

Visiting an urgent care facility for joint pain is appropriate when prompt medical attention is necessary. Here are some scenarios in which you should consider going to urgent care for joint pain:

1. Severe pain

Urgent care is warranted if you experience sudden and severe joint pain that is debilitating and interferes with your ability to move or perform daily activities.

2. Persistent pain with red flags

If you have persistent joint pain that lasts for several days or weeks, especially if it is associated with “red flags”, it’s important to seek medical evaluation at an urgent care center. Some examples of red flags include:

• Unexplained weight loss
• Unexplained fever
• Unusual joint swelling

3. Traumatic injuries

If you’ve suffered a traumatic injury, such as a dislocated joint or a fall, seek urgent care immediately. Prompt treatment can prevent further damage.

4. Severe swelling

When a joint is significantly swollen and painful, it could be due to an infection, gout, or another serious condition that necessitates immediate care.

5. History of joint conditions

If you have a known history of joint conditions (e.g., rheumatoid arthritis, psoriatic arthritis) and experience a sudden worsening of joint pain, you should seek urgent care to rule out any acute complications or infections.

When in doubt about whether to visit urgent care for joint pain, it’s better to err on the side of caution and seek medical evaluation.

What to expect at an urgent care facility?

Urgent care providers can assess your condition, perform diagnostic tests if necessary, and provide appropriate treatment or referrals to specialists as needed. 

When you visit an urgent care facility for joint pain, you can expect a comprehensive evaluation and immediate relief for your discomfort. Here’s what you can typically expect during your visit:

Assessment and diagnosis

Urgent care providers will assess your condition, ask about your symptoms, and conduct physical examinations and diagnostic tests as needed.

Pain management

Immediate pain relief is often a priority. You may receive medications or joint injections to alleviate pain and inflammation, depending on the diagnosis.

Immobilization or support

In cases of joint injuries, you may be provided with a brace, splint, or crutches to immobilize or support the affected joint. This helps prevent further damage and promotes healing.

Follow-up plan

Before sending you home, you’ll be given a list of necessary prescription medications, home care instructions, and specialist recommendations. 

Urgent care doctors may also discuss your treatment plan and schedule you for a follow-up appointment with a primary care physician in Baytown, TX.

Where to find the urgent care near me with an x-ray?

Visiting an urgent care facility for joint pain allows you to receive prompt evaluation and initial treatment, which is especially important in cases of acute pain, injuries, or infections.

So, if you’re looking for the best urgent care in Baytown or urgent care in Crosby, then you’re on the right page!

UrgentcareMDs is your reliable and compassionate partner for all your urgent healthcare needs. We are here to provide you with top-notch medical care when you need it the most. 

Our board-certified physicians provide a broad spectrum of services, from treating common illnesses to giving physical exams, vaccinations, and programs for weight loss in Baytown.Contact us now to learn more!

Are you experiencing health issues but can’t make an appointment with your doctor? Have you considered visiting an urgent care center instead? With about 9,000+ urgent care clinics in the US, you have a wide selection of urgent care facilities that offer various medical services that can safely treat common health conditions without needing a long-term doctors appointment.

In this blog post, we’ll explore the five most common health conditions that urgent care centers can treat quickly and easily. You can find relief from minor injuries to chronic illnesses with the help of experienced medical staff. So don’t wait—learn how to stay healthy and comfortable today!

5 Common health conditions that can be safely treated at Urgent Care

We all know the importance of having a regular check-up with a primary care doctor, but urgent care centers can be your best option when dealing with unexpected and minor illnesses. With many urgent care facilities growing in population and being convenient and cost-effective, they may be the right choice for immediate medical care outside of a hospital emergency room. 

Here are five common conditions that can be safely treated at urgent care:

1. Ear infection

Ear infections, also called acute otitis media, are a common health condition among young children but can happen at any age. At urgent care, they can evaluate the severity of the infection, clean and remove any debris, and prescribe oral antibiotics if needed. 

2. Cuts and lacerations

Cuts, scrapes, and lacerations can all be easily treated at an urgent care center. The urgent care professionals are skilled in providing the necessary care for minor wounds and can clean and suture lacerations.

3. Sprains and fractures

If you experience a sprain or fracture due to an athletic injury, a slip and fall, or other minor trauma, an urgent care clinic is the place for you. Urgent care centers offer services such as X-rays and splinting and can also provide referrals to an orthopedic specialist in more severe cases. If you’re looking for urgent care near me with an X-ray, UrgentCare MD is the answer.

4. Headache

Minor headaches can quickly be taken care of at an urgent care center. They can provide treatment options and prescribe medications such as ibuprofen or naproxen sodium. 

5. Chest and abdominal pain

If a patient is dealing with chest and abdominal pain not due to a severe medical condition, they can usually be treated at an urgent care center. Urgent care professionals can provide diagnostic tests and treatment plans that can help alleviate the pain.  

If you or your child suffers from these common health conditions, seeking help from an urgent care center is best. Many urgent care centers provide excellent care for minor illnesses and injuries and can provide treatment when needed. 

Don’t hesitate to visit one if you feel ill or have trouble breathing. Don’t forget—if the situation appears to be severe and life-threatening, it’s always best to visit an emergency room.

Benefits of Urgent Care Treatment 

Urgent care centers are quickly becoming the go-to destination for those who need quick and accessible medical care. From convenience to personalized care, here are some of the top benefits of urgent care treatment.

• Convenience

One of the key advantages of going to an urgent care center is its convenience. Unlike a typical doctor’s office, you don’t need to make an appointment several days before. Urgent care centers are usually open seven days a week and have extended hours, so you can receive the care you need when you need it most. Plus, many centers have short wait times and flexible pricing.

• Personalized care

When you visit an urgent care center, you don’t have to worry about being seen by a doctor you don’t know. Most centers provide personalized care with medical staff familiar with you and your medical history. This allows them to offer more targeted treatments to help you get back to feeling comfortable and healthy quickly.

• Quality of care

Another benefit of visiting an urgent care center is the quality of your care. Most centers are staffed with experienced physicians and medical professionals who are well-trained to handle the wide range of medical issues that patients may present. Plus, they use advanced equipment to ensure patients receive accurate diagnoses and the best treatments.

• Cost-effective

Urgent care centers also offer cost-effective treatments. Since they are typically out-of-network, patients can often avoid higher insurance co-pays they would otherwise pay at a doctor’s office or a hospital. Plus, many urgent care centers accept walk-ins, eliminating the cost of scheduling an appointment.

Knowing the benefits of urgent care treatment can help you decide which option is best for you and your family. So, when you’re feeling sick or injured, consider visiting an urgent care center near you for the fast, convenient, cost-effective care you need.

What to expect from an Urgent Care visit?

At Urgent Care, you can expect a timely diagnosis and treatment. The medical staff will take your vital signs and assess your condition quickly. Depending on the severity of your condition, you may be diagnosed and treated or referred to an emergency room or your primary care physician. 

Rather than waiting for hours in the ER or waiting days for an appointment with your doctor, you will be seen and treated at an urgent care center within just a few hours. You can get treatment for minor illnesses and injuries and access medical testing such as blood tests and imaging. 

Make sure you visit an urgent care center the next time you need fast, quality medical care.

Get quality medical care with UrgentCareMDs!

Suppose you are dealing with any health condition that requires urgent care, and you’re looking for a trusted primary care physician in Baytown, TX. In that case, UrgentCare MDs is your go-to source for efficient medical treatment of common illnesses and injuries. We provide the highest-quality medical care with personalized attention in a convenient and comfortable setting. 

When you need care that can’t wait for a routine appointment, trust UrgentCare MDs to provide quality and timely medical attention. We offer comprehensive services, including weight loss in Baytown. Don’t wait any longer. Make an appointment today and start feeling better!

Visit one of our urgent care clinics for the professional medical attention you need.

• Urgent care in Baytown
• Urgent care in Crosby

Contact us today for fast, convenient, and quality care at your local urgent care center.

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The material contained on this site is for informational purposes only and DOES NOT CONSTITUTE THE PROVIDING OF MEDICAL ADVICE and is not intended to be a substitute for independent professional medical judgment, advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions or concerns you may have regarding your health.

Fever is a common symptom of many illnesses, and in most cases, it’s a sign that the body is fighting an infection. Fevers are one of the most common complaints brought to doctors, and they can be caused by a variety of different things. While most fevers can be treated with over-the-counter medications, understanding the cause of a fever is essential for proper diagnosis and treatment.

In this blog post, we’ll help you identify the possible causes of your fever and provide you with a few natural and medical treatments to help you manage the symptoms. By the end of this blog post, you’ll have the insight needed to tackle any fever symptoms. So, if you’re ready to learn more about the causes and treatments of fever, read on!

How do you determine a fever?

A fever is typically defined as a temperature above 99.5°F (37.5°C). This is true for adults, infants, and children. An oral temperature reading of 100.4°F (38°C) or higher is generally considered a fever.

If you don’t have a thermometer on hand, other signs of a fever include flushed cheeks, shivering, and sweating. Infants and young children may also be more fussy and lethargic than usual. If you believe your child has a fever, it’s important to call your doctor or go straight to the emergency room if they’re very ill. You should also take your child’s temperature and record it in case medical staff need to know what their temperature has been throughout the day.

How do you take a temperature?

One of the most common ways to take a temperature is orally. To do this, you’ll need a thermometer specifically designed for oral use. It is important to correctly sanitize the thermometer between readings. To take an oral temperature, place the thermometer beneath your tongue and gently close your lips around the thermometer. Hold it in place for 3 minutes, or until the thermometer signals that it’s done.

What are the common causes of fever?

Here’s a list of the common causes of fever:

1. Infection: Many infections can cause a fever, including common cold and flu viruses, urinary tract infections, and pneumonia.
2. Vaccines: Vaccines can cause a mild fever as your body builds immunity to the disease.
3. Cancers: Cancer can cause your body to have a higher temperature, particularly in certain types of blood cancers.
4. Non-infectious diseases: Conditions such as rheumatoid arthritis and lupus can cause a fever to rise.
5. Medications: Certain medications, such as antibiotics, can also cause fevers.
6. Environmental factors: Streptococcal infections, exposure to heat, extreme cold, dehydration, and stress can all cause the body’s temperature to fluctuate.
7. Overheating: Bundling up too much or spending too much time in a hot room can cause your body’s temperature to rise.

Understanding the common causes of fever can help you identify potential triggers and take the necessary steps to prevent and manage the illness.

What are the effective treatments for fever?

As the temperature of your body increases, it is your body’s way of fighting off infection or disease. When the body’s temperature rises, white blood cells and other defense mechanisms become more active; this is why antibiotic medications are sometimes prescribed for infections. To treat a fever, the main focus is to make the affected person comfortable until the body can naturally reduce the fever.

To reduce the symptoms associated with fever, there are several home remedies:

• Have plenty of rest and relaxation to allow the body to draw away energy for healing.
• Keep hydrated by drinking fluids to prevent the body from becoming dehydrated. 
• If it is age-appropriate, over-the-counter medicines may also be used.

• Use lukewarm sponging to reduce body temperature. Soft and comfortable cloth forms should be used. Never use cold or iced water.
• Keep the room temperature cool but not cold.
• Dress in light, comfortable clothing.

Fevers that last for more than three days or are accompanied by other symptoms may require medical attention. Also, if the fever does not subside after ibuprofen or paracetamol is taken, urgent medical care is recommended. Additionally, if you are concerned at any stage, it is best to seek medical advice.

Though the majority of fevers are mild and can be treated at home, it’s important to be aware of the need to seek medical attention when required. By following the home remedies above, combined with seeking medical advice when needed, fever symptoms can be managed and ultimately dealt with quickly and effectively.

How do I prevent a fever?

Fever can be a real nuisance, especially during the summer months. Luckily, there are a few simple steps you can take to help prevent fever.

1. Get vaccinated

Getting regular vaccinations is one of the best ways to prevent fever. Vaccines help protect you from various illnesses that can cause a fever. Speak to your doctor about which vaccinations you should get, and make sure to keep them up to date.

2. Keep hydrated

Fluids are important for many reasons, and they can help reduce the risk of fever. Drinking plenty of water, juices, and other fluids throughout the day can help flush out toxins in your body and keep your temperature regulated.

3. Reduce stress

Stress can have a significant impact on your health, and it can lead to a fever. Try to reduce stress in your life by practicing relaxation techniques such as yoga, meditation, and deep breathing. Also, get plenty of rest and take time to nurture yourself.

4. Clean your surroundings

Germs are everywhere, but you can reduce the risk of fever by keeping your home and workplace clean. Wipe down surfaces with a disinfectant, and wash your hands frequently throughout the day. You should also wear a face mask when leaving the house.

5. Eat healthy

Eating a healthy, balanced diet is one of the best ways to keep your immune system strong, which can help you ward off fevers. Make sure you are getting plenty of fresh fruits, vegetables, proteins, and whole grains, and limit your intake of junk food.

By following these simple steps, you can reduce your risk of fever and stay healthy. Remember to consult your doctor if you experience any concerning symptoms or if you have any questions or concerns about fever prevention.

When to seek medical assistance?

While most fevers can be treated with at-home interventions, fever can be a symptom of a more serious underlying health issue. When to seek medical assistance for a fever includes:

• Fever that lasts longer than 5 days
• Fever of 104°F (40°C) or higher
• Young children who have a fever of 100.4°F (38°C) or higher
• Infants less than 3 months old who have a fever of 100.4°F (38°C) 

If you or someone you care for is showing any other signs and symptoms along with a fever, such as fatigue, dizziness, confusion, or shortness of breath, contact UrgentCare MD. Our experienced health professionals can help diagnose and treat medical conditions such as back and joint pain, minor fractures, respiratory illness, and strep throat, among many others. 

With UrgentCare MD, you can expect fast, convenient, and affordable health services right when you need them. If you need medical assistance, you can visit one of our clinics near you: 

• Urgent care in Baytown
• Urgent care in Crosby
• Primary care physician in Baytown, TX

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The material contained on this site is for informational purposes only and DOES NOT CONSTITUTE THE PROVIDING OF MEDICAL ADVICE, and is not intended to be a substitute for independent professional medical judgment, advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions or concerns you may have regarding your health.

COVID brain fog occurs when all symptoms from the illness have recovered, yet some cognitive challenges remain. The patient’s thinking and memory are still not back to normal. 

The brain fog experienced can have a range of symptoms, and severity can range from mild to severe. Sometimes it can make it hard for patients to live everyday life. 

If you require COVID testing, visit our urgent care Baytown or Urgent Care Crosby. We offer acute care and primary care to meet all of your medical needs. 

What is Brain Fog?

Many patients who have recovered from COVID experience the symptoms of brain fog. One study of over 235,000 patients estimated 33.62% of people had neurological or psychiatric symptoms six months after having COVID.

Brain fog is not necessarily one symptom; it can be a range of symptoms related to thinking and memory. Some people describe an inability to concentrate, focus or think clearly. Others struggle with attention, memory, or just feeling mentally exhausted.

Brain fog can affect one’s ability to begin and finish a task or remember what you were doing when you entered a room. 

What Causes Brain Fog in COVID Patients?

Researchers are still not clear what causes brain fog in COVID patients. Because it is still a new disease, they are still learning about long-term symptoms, including brain fog and how to help patients.

There has been a connection that brain fog is more likely if the patient is severely ill or placed on a ventilator. 

In some people, COVID can directly attack the brain and cause strokes, impairing cognitive function. Also, those who had a severe illness may experience brain damage from hypoxia and inflammation when they were on ventilators. 

Psychological Impact and Brain Fog

Psychological causes are a possibility because of extreme anxiety. This can be increased when family members or friends tell people with brain fog that “it is all in their head.” 

However, the onset of anxiety can be very real, especially when you consider job loss, isolation, and worry if brain fog will affect their future. 

More studies need to be completed to explore whether psychological issues contribute to the worsening of brain fog. People who have brain fog should be reassured that it is a temporary condition and not something that will be long-term. 

What Can You Do to Clear Brain Fog?

First, talk to your provider about your symptoms. Treatment options are similar to those used for people who have had strokes or other cognitive impairments.

The provider will likely do cognitive testing to diagnose the patient’s impairment. Sometimes a referral to a neuropsychologist or speech and language pathologist is necessary. 

Patients can practice brain exercises using computer programs and smartphone apps. 

Other recommendations to help brain fog include: 

• Regular aerobic exercise
• Cognitive challenging games such as puzzles and word puzzles
• Sleep
• Modifying their diets to include monounsaturated fats, plant proteins, whole grains, and fish
• Avoid isolating: stay socially connected to others and active

Brain Fog? COVID Symptoms? We Can Help at our Primary Care.

At our clinic, we treat acute and chronic conditions. Our specialists address your unique needs through every stage of life. PrimeCareMDs in Baytown offers a convenient location to serve you and your family:

PrimeCareMDs in Baytown

2655 West Baker Road

Baytown, Texas 77521

If you require care, don’t hesitate to get in touch with us today! 

The material contained on this site is for informational purposes only and DOES NOT CONSTITUTE THE PROVIDING OF MEDICAL ADVICE, and is not intended to be a substitute for independent professional medical judgment, advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions or concerns you may have regarding your health.

Fever

Fever refers to elevated body temperature. Normal oral measurement is 98.6 F (37 C) or the normal rectal temperature is 99 F (37.2 C). Your normal temperature may actually be 1 F (0.6 C) or more above or below the average of 98.6 F. Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body’s natural defenses against bacteria and viruses. It is a non-specific symptom and can happen in both infectious and non-infectious diseases.

Fevers of 104 F (40 C) or higher demand immediate home treatment and subsequent medical attention, as they can result in body organ damage. It can also cause seizures in children and less commonly in adults. Go to nearest appropriate medical facility if you or your child has a high temperature. It’s best to take age appropriate dose of either acetaminophen or ibuprofen or contact your doctor ASAP if you are not sure what to do. YOUR DOCTOR IS YOUR BEST SOURCE OF MEDICAL INFORMATION. Untreated high temperature can cause side effects and could be a sign of serious underlying disease.

DONT’s

• Never give aspirin to children or adolescents
• Never immerse anyone with fever in ICE water
• Tepid water baths (85 F 30) are OK
• Wet towel is preferred
• Never sponge an adult or child with alcohol, as this is dangerous
• Don’t ignore a restless child with high fever, as kids are susceptible to febrile seizures

Common cold

The common cold, also known as a viral upper respiratory tract infection, is a self-limited contagious illness that can be caused by a number of different types of viruses. More than 200 different types of viruses are known to cause the common cold. In fact, children in preschool and elementary school can have three to 12 colds per year while adolescents and adults typically have two to four colds per year. The common cold is the most frequently occurring illness in the world, and it is a leading cause of doctor visits and missed days from school and work.

Common cold vs. Influenza

Common cold is frequently confused with influenza. The influenza virus causes influenza, while the common cold generally is not. While some of the symptoms of the common cold and influenza may be similar, patients with the common cold typically have a milder illness. Patients with influenza are usually sicker and have a more abrupt onset of illness with fever, chills, headache, body aches, dry cough, and extreme weakness. There is lab testing available at your doctor’s office to differentiate between common cold and influenza when the indication exists.

H1N1

The following is the best resource for up-to-date information and education related to flu for Texans. It’s really a comprehensive website for flu related questions specific to our area.
www.dshs.state.tx.us/txflu/splash/index.html

This CDC article about “H1N1 and You” answers the most commonly asked questions and is an excellent source of information.
www.cdc.gov/h1n1flu/qa.htm

Urgent Care MDs: Here for all Your Medical Needs

At Urgent Care MDs we are always here to help. We treat a variety of emergencies, illnesses, and injuries. We are often the first point of contact when you have a health concern. We pride ourselves in accurately diagnosing and treating our patients.

For medical consultations, you can visit:

• Urgent care in Baytown
• Urgent care in Crosby
• Primary care in Baytown

We are also offering covid testing at all our urgent care locations. Our experienced staff is ready to treat any acute illness or medical need that is not life-threatening.

Contact us today for any inquiries and to set an appointment. No matter your health needs,  we are here to provide the best care for you: our patients!

The material contained on this site is for informational purposes only and DOES NOT CONSTITUTE THE PROVIDING OF MEDICAL ADVICE, and is not intended to be a substitute for independent professional medical judgment, advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions or concerns you may have regarding your health.

Asthma

Asthma is a disease that affects your lungs. It is one of the most common long-term diseases of children, but adults can have asthma too. The symptoms of asthma are wheezing, breathlessness, chest tightness and nighttime or early morning coughing. If someone in your family has asthma, you are also more likely to have it. You can control your asthma by knowing the warning signs of an attack, staying away from things that trigger an attack and following the advice of your doctor or other medical professional.

The following are some of the known triggers of asthma:

• Tobacco Smoke
• Dust Mites
• Outdoor Air Pollution
• Cockroach Allergen
• Pets
• Pollens
• Mold
• Strenuous physical exercise
• Some medicines
• High humidity or freezing temperatures
• Smoke from burning wood, grass, or other vegetation
• Some foods and additives
• Severe emotional conditions

HAVE AN ASTHMA ACTION PLAN!

Important points to remember

• Don’t wait to seek help if you think you are experiencing an acute asthma flare up that has not responded to your hand held rescue inhaler (albuterol).
• Take your maintenance Asthma medicine even when you feel JUST FINE.

GO TO THE EMERGENCY ROOM IF:

• Asthma attack is more severe than usual
• No relief after appropriate rescue inhaler
• Blue nail beds are noted
• Child seem to be using Belly muscles too much (abdominal breathing)
• Lower ribs seem to retract inward (rib retraction)
• Any adult asthmatic having symptoms severe enough to keep him/her speaking in full sentences
• Somnolence, confusion or any altered mental status in a patient experiencing asthma exacerbation is the sign of impending respiratory failure. Call 911 immediately if this happens.

Urgent Care MDs: Here for all Your Medical Needs

At Urgent Care MDs we are always here to help. We treat a variety of emergencies, illnesses, and injuries. We are often the first point of contact when you have a health concern. We pride ourselves in accurately diagnosing and treating our patients.

For medical consultations, you can visit:

• Urgent care in Baytown
• Urgent care in Crosby
• Primary care in Baytown

We are also offering covid testing at all our urgent care locations. Our experienced staff is ready to treat any acute illness or medical need that is not life-threatening.

Contact us today for any inquiries and to set an appointment. No matter your health needs,  we are here to provide the best care for you: our patients!

The material contained on this site is for informational purposes only and DOES NOT CONSTITUTE THE PROVIDING OF MEDICAL ADVICE, and is not intended to be a substitute for independent professional medical judgment, advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions or concerns you may have regarding your health.