How to Stick to Your New Year’s Resolution to Lose Weight 

Welcome to a healthier you! If you’ve set a New Year’s resolution to lose weight and you’re in the Baytown area, you’re in the right place. At Urgent Care MDs, we understand the importance of achieving and maintaining a healthy weight. 

In this article, we’ll guide you through practical steps on how to stick to your weight loss resolutions. Let’s embark on this journey towards a happier and healthier you!

How can I stay motivated to stick to my New Year’s resolution to lose weight?

Find a workout buddy, set small achievable aspirations, and celebrate your successes along the way. Remind yourself of the positive changes you’re making for your health. Setting realistic goals is crucial to start your weight loss journey. Aim for achievable milestones and create a timeline for your progress. Instead of saying you’ll lose a lot of weight quickly, try breaking it down into smaller, doable steps. Maybe start by aiming to eat more veggies or go for a walk a few times a week. 

Realistic goals are like friends cheering you on—they’re friendly, achievable, and make the journey more manageable. So, take it one step at a time, and reaching your weight loss goal feels much more doable and fun! 

At our Wellness Center in Baytown, we specialize in helping individuals like you define their weight management objectives. Remember, small, consistent changes lead to long-term success.

Studies show that the differences in how much weight people lost were mostly because of two things: 1. How many goals they set and; 2. How big the first goal was. Folks who were dealing with obesity were not as likely to set goals, but those who did so had a better chance of losing a good amount of weight. 

What role does nutrition play in weight loss?

Proper nutrition is the cornerstone of any successful weight loss journey. It’s not about fancy diets; it’s more like creating a plan that fits you. Balanced meals and portion control are crucial. That means having a mix of different foods that make your body happy, and making sure you eat just the right amount for you. 

So, if you want to know how to eat in a way that’s good for your body, the Nutrition Guidance at a Weight Management Center is like having a friendly compass pointing you in the right direction.

What are some exercise tips for body transformation?

Importance of incorporating regular exercise into your routine should be your next step. Simple, enjoyable activities can make a significant impact. Find an activity you love, and it won’t feel like a chore.

When it comes to changing your body, exercise is like a superhero! We have some cool tips to make it fun and easy. You don’t need to do super hard exercises – just find something you enjoy, like dancing or walking. Regularly doing these fun activities can make a big difference.

It’s not about being the fastest or the strongest; it’s about moving your body and having a good time. So, if you want your body to feel awesome and transformed, the trick is to keep moving, have fun, and enjoy the journey!

How to build a Support System?

Embarking on a weight loss journey is more successful when you have a support system. Joining a community or finding a weight loss buddy can make the process more enjoyable and motivating.

Building a support system is like creating a group of friendly helpers who cheer you on. It’s important to have people around who encourage and understand you, especially when you’re working on your goals. 

You can build your support system by talking to friends or family about your plans, joining a fitness class or a health group, or even finding an online community that shares similar goals. Having these friends and allies makes the journey feel less lonely and more fun. So, if you’re thinking about building a support system, remember, that it’s like gathering a team of positive pals to make your goals a lot easier and more enjoyable to achieve.

How does Urgent Care MDs assist in combating obesity?

Research shows that around 42% of adults in the United States are thought to experience obesity, and an additional 30.7% are considered overweight. Together, this indicates that over two-thirds of American adults are either overweight or obese. It’s worth mentioning that individuals aged between 40 and 59 are more likely to be affected by obesity.

If you’re dealing with obesity, know that you’re not alone. Our weight loss clinic in Baytown is equipped to provide comprehensive care. From medical consultations to support, we’re here to address the unique obesity-related challenges. Take the first step towards a healthier lifestyle with our compassionate team. 

We understand the challenges and can guide you on the path to a healthier you. It’s like having a caring friend on your team to help you take the first steps towards a happier life. So, if you’re ready to combat obesity, Urgent Care MDs is here to support you every step of the way!

Visit UrgentCareMDs to Achieve Your Weight Loss Goals

Embarking on a weight loss journey can be challenging, but you don’t have to face it alone. By turning to an urgent care facility, you can access the necessary tools and resources to reach your goals. Fortunately, there are dedicated professionals and valuable resources available to support you on your path to success. Urgent care facilities are often underestimated in their ability to make a significant impact on successful weight loss.

If you’re in search of a weight loss clinic, UrgentCareMDs is a reliable urgent care facility you can count on. With the best primary care physicians in Baytown, TX, we offer comprehensive care, education, and support to ensure you have all the medical assistance needed for a successful weight loss journey.

Make an appointment today or visit one of our locations:

The material contained on this site is for informational purposes only and DOES NOT CONSTITUTE THE PROVIDING OF MEDICAL ADVICE, and is not intended to be a substitute for independent professional medical judgment, advice, diagnosis, or treatment.  Always seek the advice of your physician or other qualified healthcare provider with any questions or concerns you may have regarding your health.

5 Reasons You Need to Get Tested for STDs

Sexually transmitted diseases (STDs) are a global health concern that can have severe consequences if left untreated. Despite this, many people are still hesitant to get tested for STDs. 

Some may feel embarrassed or scared, while others may not even realize they are at risk. However, protecting your health should always be a top priority. That’s why we’ve compiled this blog to discuss the importance of getting tested for STDs. From preventing the spread of infections to maintaining your overall well-being, here are five compelling reasons why getting tested for STDs is crucial. 

So, let’s dive in and learn why this simple step can make a huge difference in your life.

Why is it important to know about STDs?

STDs are infections that are primarily spread through sexual contact. They affect millions of people worldwide and can have severe consequences for one’s health if left untreated. It is essential to know about STDs to protect yourself and your partner from these infections. By educating yourself, you can learn how to prevent the transmission of STDs and recognize the signs and symptoms. 

Additionally, being knowledgeable about STDs can help reduce the stigma and promote open communication with sexual partners. Regular testing and early detection are crucial for effective treatment and can prevent long-term health complications. Don’t underestimate the importance of knowing about STDs and taking proactive steps towards sexual health.

Why people should get tested for STDs?

Getting tested for STDs may not be the most comfortable topic, but it is an important one. Not only can it protect your health and the health of your partner(s), but it can also give you peace of mind. STDs often show no symptoms, so getting tested regularly is the only way to know. Plus, many STDs are easily treatable if caught early.

Getting tested also helps to reduce the spread of STDs within our communities. It’s a responsible and proactive step towards taking care of your sexual health. Don’t hesitate to get tested – it’s a quick and confidential process that can make a big difference in your well-being.

When should you get tested for STDs?

Are you sexually active and wondering when you should get tested for STDs? The answer is simple – as soon as possible. 

STDs can often go unnoticed, leading to serious health complications if left untreated. If you have multiple partners or engage in high-risk behaviors, getting tested at least once a year or more often is recommended. Symptoms are not always apparent, so don’t wait for them to appear before getting tested. If you believe you have been exposed to an STD or are experiencing unusual symptoms, get tested immediately. Regular STD testing is an essential part of taking care of your sexual health.

UrgentcareMD has the best primary care physician in Baytown area. 

Top 5 reasons to get tested for STD

We listed below the top 5 reasons why people should get tested for STDs:

  1. Protecting your health

The most crucial reason to get tested for STDs is to protect your health. Many STDs, such as Chlamydia, Gonorrhea, and Syphilis, can have severe consequences if left untreated. These diseases can cause long-term damage to your reproductive system, which can lead to infertility, chronic pain, and even certain types of cancer. Getting tested regularly can help detect these infections early on, making treatment more effective and preventing long-term health complications.

  1. Peace of mind

One of the significant anxieties surrounding STDs is not knowing whether or not you have one. This uncertainty can lead to a considerable amount of stress and worry. By getting tested, you can have peace of mind and eliminate any doubts or fears you may have about your sexual health. Additionally, if you do test positive for an STD, knowing your status can help you take control of your health and prevent further transmission to sexual partners.

  1. Protecting your partner

Being sexually active comes with a responsibility to not only take care of your health but also your partner’s. If you have an STD and are unaware of it, you can unknowingly pass it on to your partner, putting their health at risk. By getting tested, you are taking a proactive step in protecting your sexual partners from potential harm and showing that you care about their well-being.

  1. Reducing stigma

The stigma surrounding STDs is unfortunately still prevalent in society. This stigma can make it challenging for people to discuss and address their sexual health openly. However, by taking control of your sexual health and getting tested, you are helping to reduce this stigma. Normalizing conversations about STD testing can help break down barriers and encourage others to prioritize their sexual health.

  1. Accessing treatment

The good news is that most STDs are treatable with early detection. By getting tested regularly, you can increase your chances of catching an infection early and seeking prompt treatment. This treatment can help minimize the symptoms and prevent any long-term health consequences. Some STDs, such as HIV, also have access to effective treatment options that can improve one’s quality of life and increase lifespan.

STD testing may not be the most comfortable topic, but it is crucial to care for your health. By getting tested regularly, you can protect yourself and your partner, reduce stigma, and access treatment if needed. Remember, the earlier you detect an STD, the more influential the therapy can be. 

Put your health first. Consult Urgent Care MDs!

Don’t put your sexual health on the back burner any longer! Get tested for STDs at UrgencareMDs and take control of your well-being today. There’s no reason to delay with expert physicians, quick and confidential testing, and affordable options. Don’t wait until it’s too late – schedule your STD Testing in Baytown and Crosby now and prioritize your health.

If you’re searching online for an “urgent care near me”, trust UrgencareMDs to provide the best care and take the first step towards a healthier you. Book your appointment now and rest easy knowing you’ve made a smart choice for your sexual health. Visit one of our locations near you: 

Don’t let any awkwardness or stigma stop you from prioritizing your sexual health. Get tested today and take control of your well-being!


The material on this site is for informational purposes only and DOES NOT CONSTITUTE THE PROVIDING OF MEDICAL ADVICE, and is not intended to be a substitute for independent professional medical judgment, advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions or concerns you may have regarding your health.

When is the Right Time to Visit Urgent Care?

Are you feeling under the weather or dealing with an unexpected injury? Knowing whether to wait it out or seek medical attention can be challenging. This dilemma has led many to wonder, “When is the right time to visit urgent care?” Fortunately, you’re not alone in this situation. Many people struggle to determine when to seek urgent care services.

This blog will discuss the factors that can help determine if and when you should visit urgent care. We will also explore the benefits of visiting urgent care and how it can save you time and money.

Benefits of going to Urgent Care

Urgent care centers are becoming increasingly popular and for good reasons. Let’s explore the numerous benefits of choosing urgent care over the emergency room.

  • Quick and convenient service

Urgent care centers are designed to treat patients promptly. Unlike emergency rooms, which prioritize life-threatening cases, urgent care facilities can attend to your non-life-threatening issues without making you wait for hours. Most urgent care centers have a walk-in policy, which means you can simply walk in without an appointment and receive prompt medical attention.

  • Lower cost

One of the most significant benefits of going to urgent care is the cost savings. Emergency room visits can be costly, especially if you don’t have health insurance. On the other hand, urgent care centers offer affordable rates, making healthcare accessible to everyone. In addition, urgent care centers often accept a wide range of insurance plans, reducing patient costs.

  • Wide range of services

Contrary to popular belief, urgent care centers offer many services beyond treating colds and flu. These facilities have the equipment and trained medical staff to handle non-life-threatening conditions, such as minor injuries, infections, and even chronic diseases. This means you can receive comprehensive care for your medical needs without having to go to multiple locations.

  • Extended operating hours

Urgent care centers have extended operating hours, often staying open late into the evening and on weekends. This is incredibly convenient for individuals who work during the day or have busy schedules. Instead of taking time off work or making arrangements to go to the doctor during office hours, you can visit an urgent care center after work or on the weekend.

  • Quality care

Most urgent care centers have highly trained medical professionals with extensive experience diagnosing and treating various health conditions. Additionally, these facilities are equipped with advanced technology and tools, ensuring top-notch medical care for patients.

  • Follow-up care

Urgent care centers treat your immediate health needs and provide follow-up care. This can include arranging appointments with specialists or providing referrals for further medical attention. By receiving follow-up care, you can have peace of mind knowing that your health is being closely monitored, even after you visit urgent care.

Factors to consider when choosing the best time to go

While it may seem simple, several factors must be considered before making that trip. We’ll explore the top factors to help you choose the best time to visit urgent care.

  • Convenience: Urgent care is convenient due to its extended hours and no-appointment-needed policy. Choosing the best time to go depends on your schedule. Evening or weekends may be best for those with busy day jobs, while during the day may work better for those with kids in school. Consider your schedule when deciding the most convenient time to visit urgent care.
  • The severity of your condition: Consider severity when choosing urgent care time. Call 911 for emergencies such as heart attacks. Non-life-threatening issues, from cuts to respiratory infections, can be treated at urgent care. Quieter hours may mean faster treatment.
  • Wait times: No one likes waiting for medical treatment, especially when sick. Urgent care centers can have long wait times, particularly during peak hours such as early mornings, evenings, and weekends. However, visiting during the middle of the day or on weekdays can result in shorter waits. Some urgent care facilities also offer online check-ins to skip the line.
  • Cost: Aside from convenience and wait times, Urgent care costs are significant. They are usually cheaper than ER, making them a cost-effective alternative for those without health insurance. However, costs can differ based on the time of day. To save money, it’s best to visit during regular business hours.
  • Nature of the condition: Choose the right time for urgent care based on the severity of your situation. Colds and flu can be managed at home, but seek medical help if symptoms persist. Regular business hours may suffice for minor issues like a sprained ankle or cut.

When is the best time to go to Urgent Care?

Whether it’s a sudden illness or an unexpected injury, sometimes it can be hard to determine if you should go to the emergency room or head to urgent care. 

The ideal time to visit urgent care is when you have a non-life-threatening condition requiring immediate attention but not severe enough for the ER. This includes common ailments like the flu, allergies, minor cuts, and sprains. You will save time and money by avoiding a long ER wait and high costs; urgent care facilities are equipped to handle these conditions. If you’re looking for a primary care physician in Baytown, TX, don’t hesitate to visit UrgentCareMDs!

Importance of knowing the severity of your condition

Understanding your condition’s severity is essential before going to an urgent care facility. This helps determine if urgent care is necessary, avoiding unnecessary expenses and wait times. It also allows doctors to prioritize urgent cases and provide efficient treatment. So assess your condition first and choose the best medical option.

Tight seasons for Urgent Care

When it comes to healthcare, there never seems to be a slow season. But for urgent care centers, certain times of the year are notoriously busier than others. Let’s find out some of the busiest seasons for critical care and how to stay ahead of the curve.

  • Flu Season

Flu season from October to May shows a rise in urgent care patients with flu-like symptoms. The contagious virus spreads quickly in crowded waiting rooms. During this season, urgent care facilities offer flu shots in Baytown to prevent the spread.

  • Allergy season

For allergy sufferers, spring and fall are challenging times. Seasonal allergies can cause sneezing, congestion, and itching, making patients miserable. Urgent care centers offer solutions, like allergy testing and shots, to manage symptoms efficiently. Keep stock of allergy medications, prescription and over-the-counter, for quick relief.

  • Sports injury season

Warmer weather means more sports activities and potential injuries. Urgent care centers see more patients during this time, especially for sprains, strains, and broken bones.

  • Summer vacation season

Summer is a peak vacation time, increasing the risk of illness and injuries. Tourist-heavy areas may experience a surge in patients at urgent care centers. 

Tips for avoiding busy times

With these simple tips, you can avoid the busy times at urgent care and get the care you need without the hassle. Read on to find out how.

  • Schedule ahead or check-in online.

Booking an appointment is a great way to avoid long wait times at urgent care clinics. With the convenience of online scheduling, you can select a time that fits your schedule. Remote consultations through virtual visits or telemedicine are also available. Additionally, some clinics offer online check-in for a quicker and more streamlined experience.

  • Plan your visit during off-peak hours.

Urgent care clinics, like any other service, experience busy periods. Being aware of these peak hours can aid in scheduling your visit. Typically, weekdays in the early morning or late evening and weekends before noon are less hectic. You can decrease your wait time and expedite your clinic visit by avoiding these notable times.

  • Utilize Urgent Care within a hospital.

Living in an area where urgent care clinics are situated within a hospital can be an excellent option. Hospitals usually have a larger team and better resources, leading to shorter wait times. Additionally, with extended hours available, you can have more flexibility in booking your appointment.

  • Have all your information ready.

Before visiting an urgent care clinic, ensure you have all your necessary information handy. This includes your insurance card, photo ID, and relevant medical history. Having these items readily available can significantly speed up the check-in process and help you get seen by a healthcare provider sooner.

Get top-quality Urgent care with UrgentcareMDs

Our dedicated healthcare professionals at UrgentCare MDs are here to assist you with medical concerns, including COVID testing. With extended hours and walk-in appointments available, we understand that urgent matters don’t always happen during regular business hours. Plus, with our state-of-the-art equipment and experienced staff, you can rest assured that you will receive top-notch care.

If you’re searching online for an “urgent care near me,” you can visit one of our urgent care clinics conveniently located near you:

Remember when you’re wondering, “When is the right time to visit urgent care?” the answer is always NOW at UrgentcareMDs. Don’t delay – schedule an appointment or walk-in today. Your health is our top priority. Let us help you feel better faster.


The material on this site is for informational purposes only and DOES NOT CONSTITUTE THE PROVIDING OF MEDICAL ADVICE, and is not intended to be a substitute for independent professional medical judgment, advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions or concerns you may have regarding your health.

Stay Safe from COVID-19, Flu, and RSV with these 8 Health Tips

In recent years, the world has faced significant health challenges, with COVID-19, seasonal flu, and RSV taking center stage. Each virus presents its unique threats, and understanding how to protect yourself and your loved ones is crucial. 

In this comprehensive guide, we will explore effective strategies to shield yourself from COVID-19, the flu, and RSV.

What are COVID-19, Flu, and RSV?

The coronavirus disease, flu, and respiratory syncytial virus are all types of contagious respiratory infections caused by different viruses. 

COVID-19 is a respiratory illness caused by the coronavirus, SARS-CoV-2. The flu, or influenza, is a seasonal viral infection, while RSV primarily affects young children, older adults, and individuals with weakened immune systems.

COVID-19FLU (Influenza)RSV (Respiratory syncytial virus)
Causative agentSARS-CoV-2 VIRUSInfluenza virusRespiratory syncytial virus
Onset of symptomsGradual; 2-14 days after exposureSudden; 1-4 days after exposureSymptoms develop within a few days
Main symptomsFever, cough, shortness of breath, sore throatFever, cough, sore throat, fatigue, runny noseFever, cough, wheezing, runny nose, rapid breathing
TransmissionInhalation of respiratory dropletsInhalation of respiratory dropletsInhalation of respiratory droplets
SeasonalityCan spread year-roundSeasonal outbreaks during fall and winterSeasonal; peaking in late fall and winter
ComplicationsPneumonia, organ damage, blood clots, acute respiratory distress syndromePneumonia, sinus, and ear infectionsPneumonia, bronchiolitis, croup, breathing difficulties
At-risk populationsElderly and immunocompromised individualsYoung children, elderly, and immunocompromised individualsInfants, young children, elderly, and immunocompromised individuals.

How do these viruses spread?

COVID-19, the flu (influenza), and the respiratory syncytial virus all spread through respiratory droplets when an infected person talks, coughs, sneezes or breathes. Their primary mode of transmission of these viruses is through the inhalation of infected droplets.

In certain situations, you may also contract any of these viruses by touching contaminated surfaces and then touching one’s eyes, nose, or mouth. 

Furthermore, COVID-19, the flu, and RSV may also spread through airborne transmission (contact with smaller respiratory droplets), especially in poorly ventilated spaces. 

How can you protect yourself from COVID-19, Flu, and RSV?

To protect yourself from COVID-19, the flu, and RSV, it’s essential to follow a combination of preventive measures. Here are some effective strategies to shield yourself from these respiratory viruses:

  1. Vaccinations

Get vaccinated with authorized COVID-19 vaccines and annual flu shots to protect yourself and reduce the spread of these respiratory illnesses. 

You should also keep up with booster shots if recommended. While there is currently no approved RSV vaccine, follow guidelines for high-risk populations.

  1. Practice good hygiene

Proper hygiene is one of the most critical and primary defenses against many contagious respiratory conditions. Here are some practices you can incorporate into your daily routine:

  • Wash your hands frequently with soap and water for at least 20 seconds, especially after being in public places and before eating.
  • Use hand sanitizer with at least 60% alcohol when soap and water are not available.
  • Avoid touching your face, especially your eyes, nose, and mouth.
  • Cover your mouth and nose with a tissue or elbow when you cough or sneeze.
  • Dispose of used tissues in a lined trash can and wash your hands immediately.
  • Regularly clean and disinfect commonly touched surfaces and objects, such as doorknobs, light switches, countertops, and your smartphone.
  • Avoid sharing personal items like utensils, glasses, and towels.
  1. Wearing masks

Follow local guidelines regarding mask-wearing, especially in indoor and crowded settings. Masks can help reduce the spread of respiratory droplets, which are a common mode of transmission for these viruses.

  1. Following public health guidelines

Health guidelines aim to reduce the spread of these respiratory viruses and keep individuals and communities safe. 

It’s important to note that guidelines may vary by location and change over time based on the prevalence of these viruses. Some examples include:

  • Maintain physical distance from individuals who are not part of your household, especially in crowded or poorly ventilated spaces.
  • Consider reducing close contact with those who may be at higher risk.
  • Wearing masks.
  • Surface cleaning and disinfection
  • Follow recommended guidelines for travel, such as wearing masks on public transportation and adhering to entry requirements.
  1. Boosting immunity

Boosting your immunity is a proactive way to help protect yourself against COVID-19, the flu, and RSV. 

While a strong immune system doesn’t guarantee you won’t get sick, it can reduce the severity of illnesses and help your body fight off infections more effectively. Here are some steps to boost your immunity:

  • Maintain a healthy lifestyle with a balanced diet, regular physical activity, and adequate sleep.
  • Stay hydrated.
  • Consider taking supplements if advised by a healthcare professional.
  • Manage stress to support overall health and immunity.
  • Limit alcohol and avoid smoking.
  • Consume foods rich in probiotics and prebiotics, such as yogurt, sauerkraut, bananas, and onions.
  1. Protecting high-risk individuals

Take extra precautions if you or someone you interact with is at higher risk, such as the elderly, children, or individuals with underlying health conditions. Encourage vaccination and preventive measures for high-risk populations.

  1. Staying informed

Stay updated with reliable sources for the latest information on COVID-19, flu, and RSV. Keep abreast of vaccination recommendations and any changes in guidelines.

  1. Seek medical attention

If you experience symptoms of COVID-19, the flu, or RSV, isolate yourself from others and seek medical advice. Follow healthcare guidance and get tested if necessary.

Where to find the best urgent care near me?

At UrgentcareMDs, we take pride in being your go-to provider of urgent care services, specializing in the diagnosis and treatment of respiratory illnesses. We offer comprehensive services, from COVID testing, weight loss management, diagnostic testing, and more. 

With a dedicated team of healthcare professionals and state-of-the-art facilities, we offer top-notch medical care to help you get back on your feet when you need it most.

Contact our primary care physician in Baytown, TX, or visit one of our clinics located near you:

The material contained on this site is for informational purposes only and DOES NOT CONSTITUTE THE PROVIDING OF MEDICAL ADVICE, and is not intended to be a substitute for independent professional medical judgment, advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions or concerns you may have regarding your health.

Boost Your Protection: Why the Flu Vaccine Matters Now

Our daily lives have drastically changed with the ongoing global pandemic. Handwashing, social distancing, and wearing masks have become the new normal. But one important step that often gets overlooked is getting the flu vaccine. You may be thinking, why is the flu vaccine important right now? 

In this blog, we will discuss the importance of the flu vaccine, especially in the current climate. It can protect you from the flu, help reduce the burden on our healthcare system, and prevent the potential co-infection of COVID-19 and the flu. 

So, let’s dive in and learn why the flu vaccine matters now more than ever and how it can boost your protection during these uncertain times.

Why flu vaccine is important?

The flu, short for influenza, is a highly contagious viral infection that affects billions of people yearly. While some might argue that the flu is just a mild illness, it can lead to severe complications, especially in vulnerable individuals such as the elderly, young children, and those with compromised immune systems. Getting the flu vaccine not only protects you from contracting the virus but also helps prevent the spread of it to others.

Moreover, the flu vaccine is constantly updated to protect against the most common strains of the virus, making it highly effective. This reduces the likelihood of getting sick and helps decrease the chances of a widespread flu outbreak.

Besides protecting ourselves and others, getting the flu vaccine also reduces the burden on our healthcare system. By preventing the flu, we alleviate the strain on hospitals and clinics, allowing them to focus on treating other illnesses. In short, getting the flu vaccine is crucial not just for our own health but also for the well-being of our communities.

How effective is the flu vaccine?

According to the Centers for Disease Control and Prevention (CDC), the flu vaccine reduces the risk of getting sick by 40% to 60%. While this may not seem like a high percentage, it can make a big difference in the overall spread of the flu. It also helps to protect those who are most vulnerable, such as young children, the elderly, and individuals with weakened immune systems.

Another factor to consider is that the flu vaccine’s effectiveness can vary depending on the individual. Age, health status, and immune system response can all play a role. However, even if the vaccine is not 100% effective for one person, it can still provide them with some level of protection and prevent severe illness. When more people in a community are vaccinated, it creates a “herd immunity” that makes it more difficult for the virus to spread.

But how long does the flu vaccine last? The answer is it varies. On average, the protection from the flu vaccine can last around six months. However, getting a flu shot yearly is still recommended, as the virus strains can change, and the vaccine is updated accordingly.

You can conveniently get the flu vaccine and urgent care services at these locations.

Benefits of the flu vaccine

There are numerous benefits to getting the flu vaccine, and here are some of the top reasons why getting vaccinated benefits both yourself and your community.

  1. Protect yourself from the flu.

The most apparent benefit of getting the flu vaccine is protection against the flu. The vaccine works by introducing a weakened or dead form of the virus into your body, which then triggers your immune system to produce antibodies. These antibodies protect against future infections, making it less likely for you to get the flu. This is especially important for those at a higher risk of developing severe complications from the flu, such as young children, older adults, and those with weakened immune systems.

  1. Prevent the spread of the flu.

By getting vaccinated, you protect yourself and those around you. When you get the flu vaccine, you are less likely to become infected, which means you are less likely to spread it to others. This is particularly important for vulnerable populations, as they are more susceptible to complications from the flu. By getting vaccinated, you are helping to create a barrier of protection for those who cannot get the vaccine, such as infants under six months old.

  1. Reduce the severity of symptoms.

Even if you get the flu after getting vaccinated, the severity of your illness will likely be much milder. This is because the vaccine is designed to protect against the most common strains of the flu virus. Even if you come into contact with a different strain, the antibodies produced from the vaccine may still provide some protection, making your symptoms less severe and potentially preventing complications.

  1. Save time and money.

The common cold and the flu are often mistaken for each other, but the flu can have much more severe consequences. You can avoid getting sick by getting the flu vaccine, saving you time and money on doctor’s visits, prescription medications, and missed work days. Additionally, suppose you do end up developing the flu. In that case, your symptoms are likely to be milder, meaning you may be able to recover faster and get back to your daily activities sooner.

  1. Protect against other health complications.

While the flu may seem minor, it can lead to more severe health complications. For example, those with underlying health conditions, such as asthma or diabetes, are more vulnerable to developing pneumonia after getting the flu. Vaccinating protects yourself against the flu and reduces your risk of developing other serious health complications.

Who should get vaccinated?

Now, coming to the question – who should get vaccinated? The short answer is everyone. Vaccines are available to everyone above 12, and every eligible individual is recommended to receive one. However, there are specific groups that are more vulnerable to the virus and should prioritize getting vaccinated. These include:

  1. Elderly and immunocompromised individuals.

Older adults and those with underlying health conditions, such as heart disease, diabetes, or respiratory issues, are at a higher risk of developing severe illness and complications from COVID-19. Hence, they must get vaccinated to protect themselves.

  1. Healthcare and essential workers

Healthcare workers have been at the forefront of the fight against COVID-19 since the beginning. They are continuously exposed to the virus, and getting vaccinated can significantly reduce their infection chances and spread it to others. Essential workers, such as grocery store employees, delivery personnel, and transportation workers, are also at risk as they contact numerous people daily. Vaccination can provide them with extra protection in their line of work.

  1. People with underlying health conditions

Certain medical conditions, such as obesity, cancer, and kidney disease, can make individuals more susceptible to severe COVID-19. These individuals should get vaccinated soon to reduce their risk of serious complications.

  1. Pregnant women

Pregnant women are at a higher risk of severe illness from COVID-19 due to changes in their immune systems. Additionally, getting vaccinated during pregnancy can protect the infant after birth through breast milk.

  1. Children and adolescents

While studies have shown that young children are less likely to develop severe illness from COVID-19, they can still get infected and spread the virus to others. Vaccinating children and adolescents can also help in the safe reopening of schools and other activities.

If you are eligible and can access vaccines, don’t hesitate to get vaccinated. Together, we can work towards a healthier and safer world. At UrgentCareMDs, you’ll find top-quality primary care physicians in Baytown, TX.

Stay safe and get your flu shot at UrgentcareMDs!

Ready to boost your protection and stay healthy this flu season? Look no further than UrgentcareMDs! If you’re searching online for a trusted “urgent care near me”, our premier urgent care facility offers quick and convenient flu shots in Baytown and Crosby. 

Get your flu shot at any of our nearby clinics:

But that’s not all; our highly trained staff also provides COVID testing to keep you and your loved ones safe. Don’t wait until it’s too late. Schedule your flu shot and COVID test at UrgentcareMDs today. 

Don’t put off your health any longer. Book your appointment now!


The material on this site is for informational purposes only and DOES NOT CONSTITUTE THE PROVIDING OF MEDICAL ADVICE, and is not intended to be a substitute for independent professional medical judgment, advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions or concerns you may have regarding your health.

Stay Safe this Halloween: Tips to Prevent Common Injuries

Halloween is exciting for kids and adults, with spooky decorations, fun costumes, and many delicious treats. However, all the excitement can also come with some potential risks. According to the National Safety Council, Halloween is the holiday with the highest number of emergency room visits. 

As we gear up for this year’s festivities, we must prioritize safety and prevent common injuries that can damage the fun. In this post, we’ll discuss tips to keep you and your loved ones safe this Halloween while ensuring a memorable and enjoyable experience. Let’s dive in and make this Halloween a genuinely spooktacular one!

Types of injuries that commonly occur during Halloween

As with any other holiday, safety should also be considered. Unfortunately, Halloween festivities are not exempt from accidents and injuries. There are several types of injuries that commonly occur during Halloween, and here are some of those:

  1. Cuts and lacerations

These injuries often occur from using sharp objects such as knives to carve pumpkins or create intricate costumes. Children should always have adult supervision when using sharp objects, and it is recommended to use specialty carving tools instead of kitchen knives.

  1. Burns

Whether from candles on a jack-o-lantern or bonfires at Halloween parties, burns are another common injury during Halloween. Avoid using real candles and opt for battery-operated lights inside your pumpkin instead. If you are using a bonfire, ensure it is safe from any decorations or flammable materials, and always have a fire extinguisher nearby.

  1. Slip and falls

Costumes with long, flowing materials or masks obstructing vision can increase the risk of tripping. To prevent this, ensure the outfit fits appropriately and allows easy movement. Avoid wearing high heels or large platform shoes that may also contribute to falls.

  1. Pedestrian accidents

With the excitement of trick-or-treating, children may often forget about road safety. To avoid accidents, make sure children are wearing reflective clothing and carrying a flashlight. Adults should also accompany younger children and always use designated crosswalks when crossing the street.

  1. Food poisoning

Halloween is a time for indulging in sweet treats, but unfortunately, this can sometimes lead to food poisoning. To prevent this, check all candy and treats for any signs of tampering before allowing children to consume them. It is also essential to only accept treats from trusted sources and to avoid eating homemade treats from strangers.

  1. Pet injuries

With decorations and loud noises, pets can become easily frightened or curious. This can lead to injuries such as cuts from broken decorations or burns from candles. To avoid this, keep pets indoors and away from Halloween decorations and noise. If hosting a Halloween party, keep pets in a safe and quiet room to avoid accidents.

  1. Eye Injuries

Costumes and accessories such as masks, fangs, or make-up can pose a risk of eye injuries to both children and adults. Use hypoallergenic make-up and avoid sharing eye accessories to prevent any possible infections. If wearing a mask, ensure it allows for proper vision and does not obstruct the wearer’s ability to see.

Tips to prevent common Halloween injuries

Safety should remain a top priority amidst all the fun and festivities. To ensure a fun and injury-free celebration, here are some tips to prevent common Halloween injuries:

  1. Supervise children

If your kids are old enough to go trick-or-treating without you, ensure they have a designated route and check-in times. For younger children, accompany them and stay close to keep them safe.

  1. Wear comfortable and age-appropriate costumes

Loose or oversized costumes can easily trip you or get caught on objects, leading to falls and injuries. Make sure your outfit fits well and allows you to move freely. For children’s costumes, avoid long capes or hanging accessories that can cause them to trip.

  1. Wear sensible shoes

While high heels and oversized clown shoes may complete your costume, they are not the safest for walking at night. It’s best to wear comfortable and well-fitting shoes to prevent any slips, trips or falls.

  1. Use flame-resistant costumes

If your outfit uses candles or sparklers, make sure it is made of flame-resistant materials. Avoid trailing fabric or dangling sleeves that can easily catch fire.

  1. Opt for makeup instead of masks

Masks can obstruct vision and make breathing difficult, leading to accidents. Use face paint or makeup instead, doing a patch test first to avoid allergic reactions.

  1. Keep walkways well-lit

Whether you’re decorating your house or going trick-or-treating, it’s essential to have proper lighting to avoid any accidents. Use battery-operated tea lights or lanterns for a spooky yet safe ambiance.

  1. Stay on sidewalks and crosswalks

When going door-to-door for treats, stick to sidewalks and designated crosswalks. Avoid cutting through yards, and always look both ways before crossing the street.

  1. Keep props and decorations safe

Fake swords, knives, and other support may add to your costume, but they can also be dangerous if not handled carefully. Ensure they are made of soft and flexible material to prevent injuries.

  1. Use caution with decorative candles

As charming as carved pumpkins with candles may look, they can pose a fire hazard. Consider using battery-operated candles to eliminate any risk.

  1. Look out for food allergies

With all the treats and candy, it’s essential to be mindful of allergies. Check the labels or stick to treats from trusted sources if you or your child have food allergies.

What to do in case of an injury?

While we hope for a safe and enjoyable Halloween, it’s essential to be prepared and know what to do in case of an injury during this spooky season. Here are some steps to quickly recover and resume your Halloween fun.

  1. Stay calm and comfort the injured person

If someone in your group gets injured, you must remain calm and reassure them. Fear and panic can worsen and impede the injured person’s recovery. Comfort them and try to keep them still until medical help arrives.

  1. Assess the injury

The first step in handling any injury is to assess the severity. Minor bumps and bruises can be treated at home, but seek medical attention immediately if the damage is more severe. Signs of a severe injury include excessive bleeding, dislocation, or loss of consciousness.

  1. Treat minor injuries on the spot

If the injury is minor, such as a small cut or scrape, you can treat it on the spot. Wash the wound with clean water and gently apply pressure to stop bleeding. Use a disinfectant and cover the damage with a bandage to prevent infection. Keeping a first aid kit handy with basic supplies like band-aids, gauze, and antiseptic.

  1. Apply ice

For minor swelling and bruising, apply an ice pack or a bag of frozen peas wrapped in a cloth to the injured area for 15-20 minutes. This will help reduce pain and inflammation.

  1. Rest and elevate

Resting and elevating the injured area can help reduce pain and swelling in the sprained ankle or a broken bone. Avoid putting weight on the injured body part and keep it elevated above heart level to minimize swelling.

  1. Take over-the-counter medication

If the injury is causing discomfort, over-the-counter pain relievers such as ibuprofen or acetaminophen can help ease the pain. Always read and follow the recommended dosage instructions.

  1. Seek medical attention

If the injury is severe or does not seem to be improving, seeking medical help is essential. Halloween falls on a busy night for emergency services, so it’s best to call 911 for life-threatening situations. For less urgent injuries, seek medical attention at an urgent care center or your primary care physician.

Stay safe this Halloween with UrgentCare MDs

Don’t let a scary accident ruin your holiday! If you’re looking online for urgent care near me, UrgentCare MDs is your best primary care choice; our top priority is keeping you and your family healthy and injury-free. At UrgentCareMD, our team of experienced doctors and nurses is here to help with any common Halloween injuries.

From costume mishaps to falls and burns, we have seen it all. Our primary care physicians in Baytown, TX, are equipped to handle various urgent care needs, including those related to Halloween festivities. So whether it’s a minor cut or a more severe injury, don’t hesitate to visit UrgentCareMD for prompt and quality medical attention. 

Our convenient hours make it easy to get the care you need. You can visit one of our clinics near you:

Visit us today and receive top-notch care for your Halloween injuries. Stay safe, and have a happy Halloween!


The material on this site is for informational purposes only and DOES NOT CONSTITUTE THE PROVIDING OF MEDICAL ADVICE, and is not intended to be a substitute for independent professional medical judgment, advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions or concerns you may have regarding your health.

When to Visit Urgent Care for Joint Pain

Joint pain can be a debilitating experience, affecting your ability to perform even the simplest of tasks. While many instances of joint pain can be managed at home with rest and over-the-counter remedies, there are times when seeking urgent care is essential. 

In this comprehensive guide, we’ll explore the nuances of joint pain, its potential causes, and, most importantly, when it warrants a visit to the urgent care facility.

What is joint pain?

Joint pain or arthralgia is a sensation of discomfort, soreness, or aching in one or more joints of the body. Joints are the areas where two or more bones meet and allow for movement. 

Joint pain can affect various parts of the body, including the knees, hips, shoulders, elbows, wrists, and fingers.

What are the common causes of joint pain?

Joint pain can have a wide range of causes, and the specific reason can vary depending on age, lifestyle, and overall health. Some common causes of this condition include:


Inflammatory conditions like arthritis (e.g., rheumatoid arthritis or psoriatic arthritis) can lead to joint pain. Inflammation in the joint can cause redness, warmth, swelling, and stiffness.

Overuse or strain

Engaging in repetitive movements, excessive physical activity, or lifting heavy objects can strain the joints, leading to pain.


Traumatic injury, such as a sprain, strain, dislocation, or fracture, can damage the joint and cause pain.


Infections can affect the joints when bacteria enter the joint space and cause inflammation and pain. This condition is called septic arthritis.

Autoimmune diseases

Conditions like systemic lupus erythematosus (SLE) or ankylosing spondylitis can cause the immune system to attack the body’s own joints, leading to joint pain and inflammation.

Degenerative conditions

Osteoarthritis, the most common form of arthritis, is characterized by the gradual wearing down of the joint cartilage, resulting in joint pain and stiffness, especially in older individuals.

When does joint pain become a concern?

Not all joint pain is equal, and not all of it requires an immediate visit to urgent care. Here are some signs and symptoms to look out for:

  • Sudden and severe pain: If your joint pain is sudden and excruciating, it might indicate a severe issue that requires urgent attention.
  • Swelling and redness: Swelling, warmth, and redness around a joint are often signs of inflammation, which could be due to various underlying causes.
  • Limited range of motion: If you can’t move a joint as you normally would, this could indicate a more serious issue.

What can you do at home to alleviate joint pain?

Alleviating joint pain at home often involves a combination of self-care strategies to reduce inflammation, improve joint mobility, and manage discomfort. Here are some effective home remedies to help ease joint pain:

  • Give the affected joint(s) some rest by avoiding activities that exacerbate pain.
  • Applying ice packs (wrapped in a cloth) to the affected joint for 15-20 minutes at a time can help reduce inflammation and numb the area. 
  • Using heat packs or warm compresses can relax tense muscles and relieve joint stiffness.
  • Over-the-counter pain relievers like ibuprofen (Advil, Motrin) or acetaminophen (Tylenol) can temporarily alleviate joint pain and reduce inflammation.
  • Joint-supporting devices like braces, splints, or compression sleeves can provide stability and reduce strain on the affected joint.
  • Gentle, low-impact exercises can help maintain joint flexibility and strengthen the muscles surrounding the joint. 
  • Losing excess weight can significantly reduce the load on weight-bearing joints like the knees and hips, potentially reducing joint pain.
  • Maintain good posture and use ergonomic tools and furniture to reduce strain on joints.
  • Ensure you get sufficient, restorative sleep, as it plays a crucial role in overall health, including joint health.

When should you visit an urgent care for joint pain?

Visiting an urgent care facility for joint pain is appropriate when prompt medical attention is necessary. Here are some scenarios in which you should consider going to urgent care for joint pain:

  1. Severe pain

Urgent care is warranted if you experience sudden and severe joint pain that is debilitating and interferes with your ability to move or perform daily activities.

  1. Persistent pain with red flags

If you have persistent joint pain that lasts for several days or weeks, especially if it is associated with “red flags”, it’s important to seek medical evaluation at an urgent care center. Some examples of red flags include:

  • Unexplained weight loss
  • Unexplained fever
  • Unusual joint swelling
  1. Traumatic injuries

If you’ve suffered a traumatic injury, such as a dislocated joint or a fall, seek urgent care immediately. Prompt treatment can prevent further damage.

  1. Severe swelling

When a joint is significantly swollen and painful, it could be due to an infection, gout, or another serious condition that necessitates immediate care.

  1. History of joint conditions

If you have a known history of joint conditions (e.g., rheumatoid arthritis, psoriatic arthritis) and experience a sudden worsening of joint pain, you should seek urgent care to rule out any acute complications or infections.

When in doubt about whether to visit urgent care for joint pain, it’s better to err on the side of caution and seek medical evaluation.

What to expect at an urgent care facility?

Urgent care providers can assess your condition, perform diagnostic tests if necessary, and provide appropriate treatment or referrals to specialists as needed. 

When you visit an urgent care facility for joint pain, you can expect a comprehensive evaluation and immediate relief for your discomfort. Here’s what you can typically expect during your visit:

Assessment and diagnosis

Urgent care providers will assess your condition, ask about your symptoms, and conduct physical examinations and diagnostic tests as needed.

Pain management

Immediate pain relief is often a priority. You may receive medications or joint injections to alleviate pain and inflammation, depending on the diagnosis.

Immobilization or support

In cases of joint injuries, you may be provided with a brace, splint, or crutches to immobilize or support the affected joint. This helps prevent further damage and promotes healing.

Follow-up plan

Before sending you home, you’ll be given a list of necessary prescription medications, home care instructions, and specialist recommendations. 

Urgent care doctors may also discuss your treatment plan and schedule you for a follow-up appointment with a primary care physician in Baytown, TX.

Where to find the urgent care near me with an x-ray?

Visiting an urgent care facility for joint pain allows you to receive prompt evaluation and initial treatment, which is especially important in cases of acute pain, injuries, or infections.

So, if you’re looking for the best urgent care in Baytown or urgent care in Crosby, then you’re on the right page!

UrgentcareMDs is your reliable and compassionate partner for all your urgent healthcare needs. We are here to provide you with top-notch medical care when you need it the most. 

Our board-certified physicians provide a broad spectrum of services, from treating common illnesses to giving physical exams, vaccinations, and programs for weight loss in Baytown.Contact us now to learn more!

5 Common Health Conditions That Can Be Safely Treated at Urgent Care

Are you experiencing health issues but can’t make an appointment with your doctor? Have you considered visiting an urgent care center instead? With about 9,000+ urgent care clinics in the US, you have a wide selection of urgent care facilities that offer various medical services that can safely treat common health conditions without needing a long-term doctors appointment.

In this blog post, we’ll explore the five most common health conditions that urgent care centers can treat quickly and easily. You can find relief from minor injuries to chronic illnesses with the help of experienced medical staff. So don’t wait—learn how to stay healthy and comfortable today!

5 Common health conditions that can be safely treated at Urgent Care

We all know the importance of having a regular check-up with a primary care doctor, but urgent care centers can be your best option when dealing with unexpected and minor illnesses. With many urgent care facilities growing in population and being convenient and cost-effective, they may be the right choice for immediate medical care outside of a hospital emergency room. 

Here are five common conditions that can be safely treated at urgent care:

  1. Ear infection

Ear infections, also called acute otitis media, are a common health condition among young children but can happen at any age. At urgent care, they can evaluate the severity of the infection, clean and remove any debris, and prescribe oral antibiotics if needed. 

  1. Cuts and lacerations

Cuts, scrapes, and lacerations can all be easily treated at an urgent care center. The urgent care professionals are skilled in providing the necessary care for minor wounds and can clean and suture lacerations.

  1. Sprains and fractures

If you experience a sprain or fracture due to an athletic injury, a slip and fall, or other minor trauma, an urgent care clinic is the place for you. Urgent care centers offer services such as X-rays and splinting and can also provide referrals to an orthopedic specialist in more severe cases. If you’re looking for urgent care near me with an X-ray, UrgentCare MD is the answer.

  1. Headache

Minor headaches can quickly be taken care of at an urgent care center. They can provide treatment options and prescribe medications such as ibuprofen or naproxen sodium. 

  1. Chest and abdominal pain

If a patient is dealing with chest and abdominal pain not due to a severe medical condition, they can usually be treated at an urgent care center. Urgent care professionals can provide diagnostic tests and treatment plans that can help alleviate the pain.  

If you or your child suffers from these common health conditions, seeking help from an urgent care center is best. Many urgent care centers provide excellent care for minor illnesses and injuries and can provide treatment when needed. 

Don’t hesitate to visit one if you feel ill or have trouble breathing. Don’t forget—if the situation appears to be severe and life-threatening, it’s always best to visit an emergency room.

Benefits of Urgent Care Treatment 

Urgent care centers are quickly becoming the go-to destination for those who need quick and accessible medical care. From convenience to personalized care, here are some of the top benefits of urgent care treatment.

  • Convenience

One of the key advantages of going to an urgent care center is its convenience. Unlike a typical doctor’s office, you don’t need to make an appointment several days before. Urgent care centers are usually open seven days a week and have extended hours, so you can receive the care you need when you need it most. Plus, many centers have short wait times and flexible pricing.

  • Personalized care

When you visit an urgent care center, you don’t have to worry about being seen by a doctor you don’t know. Most centers provide personalized care with medical staff familiar with you and your medical history. This allows them to offer more targeted treatments to help you get back to feeling comfortable and healthy quickly.

  • Quality of care

Another benefit of visiting an urgent care center is the quality of your care. Most centers are staffed with experienced physicians and medical professionals who are well-trained to handle the wide range of medical issues that patients may present. Plus, they use advanced equipment to ensure patients receive accurate diagnoses and the best treatments.

  • Cost-effective

Urgent care centers also offer cost-effective treatments. Since they are typically out-of-network, patients can often avoid higher insurance co-pays they would otherwise pay at a doctor’s office or a hospital. Plus, many urgent care centers accept walk-ins, eliminating the cost of scheduling an appointment.

Knowing the benefits of urgent care treatment can help you decide which option is best for you and your family. So, when you’re feeling sick or injured, consider visiting an urgent care center near you for the fast, convenient, cost-effective care you need.

What to expect from an Urgent Care visit?

At Urgent Care, you can expect a timely diagnosis and treatment. The medical staff will take your vital signs and assess your condition quickly. Depending on the severity of your condition, you may be diagnosed and treated or referred to an emergency room or your primary care physician. 

Rather than waiting for hours in the ER or waiting days for an appointment with your doctor, you will be seen and treated at an urgent care center within just a few hours. You can get treatment for minor illnesses and injuries and access medical testing such as blood tests and imaging. 

Make sure you visit an urgent care center the next time you need fast, quality medical care.

Get quality medical care with UrgentCareMDs!

Suppose you are dealing with any health condition that requires urgent care, and you’re looking for a trusted primary care physician in Baytown, TX. In that case, UrgentCare MDs is your go-to source for efficient medical treatment of common illnesses and injuries. We provide the highest-quality medical care with personalized attention in a convenient and comfortable setting. 

When you need care that can’t wait for a routine appointment, trust UrgentCare MDs to provide quality and timely medical attention. We offer comprehensive services, including weight loss in Baytown. Don’t wait any longer. Make an appointment today and start feeling better!

Visit one of our urgent care clinics for the professional medical attention you need.

Contact us today for fast, convenient, and quality care at your local urgent care center.


The material contained on this site is for informational purposes only and DOES NOT CONSTITUTE THE PROVIDING OF MEDICAL ADVICE and is not intended to be a substitute for independent professional medical judgment, advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions or concerns you may have regarding your health.

Dealing with Fever: Identifying Causes and Treatments

Fever is a common symptom of many illnesses, and in most cases, it’s a sign that the body is fighting an infection. Fevers are one of the most common complaints brought to doctors, and they can be caused by a variety of different things. While most fevers can be treated with over-the-counter medications, understanding the cause of a fever is essential for proper diagnosis and treatment.

In this blog post, we’ll help you identify the possible causes of your fever and provide you with a few natural and medical treatments to help you manage the symptoms. By the end of this blog post, you’ll have the insight needed to tackle any fever symptoms. So, if you’re ready to learn more about the causes and treatments of fever, read on!

How do you determine a fever?

A fever is typically defined as a temperature above 99.5°F (37.5°C). This is true for adults, infants, and children. An oral temperature reading of 100.4°F (38°C) or higher is generally considered a fever.

If you don’t have a thermometer on hand, other signs of a fever include flushed cheeks, shivering, and sweating. Infants and young children may also be more fussy and lethargic than usual. If you believe your child has a fever, it’s important to call your doctor or go straight to the emergency room if they’re very ill. You should also take your child’s temperature and record it in case medical staff need to know what their temperature has been throughout the day.

How do you take a temperature?

One of the most common ways to take a temperature is orally. To do this, you’ll need a thermometer specifically designed for oral use. It is important to correctly sanitize the thermometer between readings. To take an oral temperature, place the thermometer beneath your tongue and gently close your lips around the thermometer. Hold it in place for 3 minutes, or until the thermometer signals that it’s done.

What are the common causes of fever?

Here’s a list of the common causes of fever:

  1. Infection: Many infections can cause a fever, including common cold and flu viruses, urinary tract infections, and pneumonia.
  2. Vaccines: Vaccines can cause a mild fever as your body builds immunity to the disease.
  3. Cancers: Cancer can cause your body to have a higher temperature, particularly in certain types of blood cancers.
  4. Non-infectious diseases: Conditions such as rheumatoid arthritis and lupus can cause a fever to rise.
  5. Medications: Certain medications, such as antibiotics, can also cause fevers.
  6. Environmental factors: Streptococcal infections, exposure to heat, extreme cold, dehydration, and stress can all cause the body’s temperature to fluctuate.
  7. Overheating: Bundling up too much or spending too much time in a hot room can cause your body’s temperature to rise.

Understanding the common causes of fever can help you identify potential triggers and take the necessary steps to prevent and manage the illness.

What are the effective treatments for fever?

As the temperature of your body increases, it is your body’s way of fighting off infection or disease. When the body’s temperature rises, white blood cells and other defense mechanisms become more active; this is why antibiotic medications are sometimes prescribed for infections. To treat a fever, the main focus is to make the affected person comfortable until the body can naturally reduce the fever.

To reduce the symptoms associated with fever, there are several home remedies:

  • Have plenty of rest and relaxation to allow the body to draw away energy for healing.
  • Keep hydrated by drinking fluids to prevent the body from becoming dehydrated. 
  • If it is age-appropriate, over-the-counter medicines may also be used.
  • Use lukewarm sponging to reduce body temperature. Soft and comfortable cloth forms should be used. Never use cold or iced water.
  • Keep the room temperature cool but not cold.
  • Dress in light, comfortable clothing.

Fevers that last for more than three days or are accompanied by other symptoms may require medical attention. Also, if the fever does not subside after ibuprofen or paracetamol is taken, urgent medical care is recommended. Additionally, if you are concerned at any stage, it is best to seek medical advice.

Though the majority of fevers are mild and can be treated at home, it’s important to be aware of the need to seek medical attention when required. By following the home remedies above, combined with seeking medical advice when needed, fever symptoms can be managed and ultimately dealt with quickly and effectively.

How do I prevent a fever?

Fever can be a real nuisance, especially during the summer months. Luckily, there are a few simple steps you can take to help prevent fever.

  1. Get vaccinated

Getting regular vaccinations is one of the best ways to prevent fever. Vaccines help protect you from various illnesses that can cause a fever. Speak to your doctor about which vaccinations you should get, and make sure to keep them up to date.

  1. Keep hydrated

Fluids are important for many reasons, and they can help reduce the risk of fever. Drinking plenty of water, juices, and other fluids throughout the day can help flush out toxins in your body and keep your temperature regulated.

  1. Reduce stress

Stress can have a significant impact on your health, and it can lead to a fever. Try to reduce stress in your life by practicing relaxation techniques such as yoga, meditation, and deep breathing. Also, get plenty of rest and take time to nurture yourself.

  1. Clean your surroundings

Germs are everywhere, but you can reduce the risk of fever by keeping your home and workplace clean. Wipe down surfaces with a disinfectant, and wash your hands frequently throughout the day. You should also wear a face mask when leaving the house.

  1. Eat healthy

Eating a healthy, balanced diet is one of the best ways to keep your immune system strong, which can help you ward off fevers. Make sure you are getting plenty of fresh fruits, vegetables, proteins, and whole grains, and limit your intake of junk food.

By following these simple steps, you can reduce your risk of fever and stay healthy. Remember to consult your doctor if you experience any concerning symptoms or if you have any questions or concerns about fever prevention.

When to seek medical assistance?

While most fevers can be treated with at-home interventions, fever can be a symptom of a more serious underlying health issue. When to seek medical assistance for a fever includes:

  • Fever that lasts longer than 5 days
  • Fever of 104°F (40°C) or higher
  • Young children who have a fever of 100.4°F (38°C) or higher
  • Infants less than 3 months old who have a fever of 100.4°F (38°C) 

If you or someone you care for is showing any other signs and symptoms along with a fever, such as fatigue, dizziness, confusion, or shortness of breath, contact UrgentCare MD. Our experienced health professionals can help diagnose and treat medical conditions such as back and joint pain, minor fractures, respiratory illness, and strep throat, among many others. 

With UrgentCare MD, you can expect fast, convenient, and affordable health services right when you need them. If you need medical assistance, you can visit one of our clinics near you: 


The material contained on this site is for informational purposes only and DOES NOT CONSTITUTE THE PROVIDING OF MEDICAL ADVICE, and is not intended to be a substitute for independent professional medical judgment, advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions or concerns you may have regarding your health.

Sunburn Care: When to Seek Medical Help for Bad Sunburn

Sunburn is more than just a summertime annoyance—it can have serious consequences for your skin and overall health. While most sunburns can be treated at home with proper care, there are situations when seeking medical help becomes crucial. 

In this guide, we’ll delve into the signs and symptoms that indicate a bad sunburn and explore when it’s time to escalate your sunburn care to a medical professional.

What is sunburn?

Sunburn is a painful and damaging skin condition caused by overexposure to ultraviolet (UV) radiation from the sun or artificial sources like tanning beds. 

It occurs when the skin’s protective pigment一melanin一is overwhelmed by excessive UV rays. This leads to inflammation, redness, and in more severe cases, blistering.

How does sunburn occur?

Sunburns occur when ultraviolet (UV) radiation from the sun damages your skin cells. The body’s defense mechanism responds by increasing blood flow to the affected area, resulting in redness, inflammation, and discomfort. 

Prolonged exposure can lead to DNA damage, potentially increasing the risk of skin cancer. In more severe cases of sunburn, the body may form blisters as a protective measure. Blisters contain clear fluid and are a sign of second-degree burns.

What are the different degrees of sunburn?

Sunburn can be classified into different degrees based on its severity, ranging from mild to severe. These classifications help to understand the extent of skin damage and guide appropriate treatment. Here are the commonly recognized degrees of sunburn:

  1. First-degree sunburn (Mild)

Symptoms: Redness, warmth, and mild pain in the affected area.

Characteristics: Skin appears red, may be slightly swollen, and feels sensitive to touch.

Healing time: Typically heals within a few days to a week with proper care.

  1. Second-degree sunburn (Moderate)

Symptoms: More intense redness, swelling, pain, and the possibility of blisters.

Characteristics: Skin blisters may form, and the affected area is more painful and sensitive.

Healing time: It can take up to two weeks to heal, and blisters may take longer.

  1. Third-degree sunburn (Severe)

Symptoms: Severe redness, intense pain, widespread blistering, and potential systemic symptoms.

Characteristics: Extensive blistering, deep tissue damage, and a risk of infection.

Healing time: Healing time varies, and medical attention is often required to prevent complications.

How do you know if a sunburn requires medical help?

Sunburn severity varies, so how do you know when it’s more than just a temporary discomfort? A bad sunburn goes beyond the surface redness and may involve the following:

  • Blistering: When your skin forms blisters, it’s a sign of a more severe burn. Sometimes the blisters will cover a large area or show signs of infection.
  • Intense pain: If sunburn causes extreme pain, it might indicate deeper tissue damage or second-degree burns.
  • Fever and chills: These systemic symptoms could indicate a significant sunburn affecting your body’s balance.

If you experience any of these symptoms, then it’s time to seek an urgent care facility or primary care physician in Baytown, TX.

What are the different treatment options for sunburn?

Sunburns are usually treated depending on their degree or severity. Your doctor will assess your condition and recommend appropriate treatment options. This includes the following:

At-home sunburn care

Treating sunburn at home requires a combination of soothing remedies and proper care to help alleviate discomfort and promote healing. Here are several at-home sunburn care tips:

  • Cool compresses: Apply cold, damp cloths or take cool showers to help reduce skin temperature and ease inflammation.
  • Hydration: Drink plenty of water to stay hydrated and counteract the dehydrating effects of sunburn.
  • Moisturize: Apply a gentle, alcohol-free moisturizer or aloe vera gel to soothe dry and irritated skin.
  • Over-the-counter pain relief: Non-prescription pain relievers like ibuprofen or aspirin can help manage pain and reduce inflammation.
  • Stay out of the sun: Protect your sunburned skin from further exposure by staying in the shade or wearing protective clothing. However, protective clothing should be made of soft cloth so as not to irritate or cause discomfort to the sunburned skin.
  • Avoid hot water: Use lukewarm water instead of hot water when showering to avoid aggravating the sunburned skin.
  • Hydrotherapy: Add colloidal oatmeal, baking soda, or Epsom salts to a cool bath to soothe itching and discomfort.
  • Stay cool: Use fans or air conditioning to keep your environment cool and reduce sweating that can exacerbate sunburn.
  • Stay hydrated: Drink water, herbal teas, and clear broths to help maintain hydration and support healing.
  • Avoid sunburned areas: If possible, try to minimize pressure or contact on sunburned areas to prevent additional irritation.

These tips can provide relief for mild sunburns only. If you have severe sunburn with blistering, intense pain, or other concerning symptoms, it’s important to seek medical attention.

Medical treatment for severe sunburn

Medical treatment for severe sunburn is important to prevent complications, manage pain, and promote healing. Here are some medical treatments that physicians may employ for severe sunburn:

  • Prescription medications: Doctors may prescribe pain relievers and anti-inflammatory drugs to manage discomfort and swelling. It may be taken orally or intravenously, depending on the severity of your condition. 
  • Topical treatments: Specialized creams or ointments can aid healing and reduce infection risk. Over-the-counter topical steroids (e.g., hydrocortisone) can also help reduce redness and inflammation.
  • Hydration and monitoring: In extreme cases, hospitalization might be needed for intravenous fluids and close observation.
  • Cooling techniques: In severe cases, healthcare providers may use specialized cooling techniques, such as cool water immersion or cold compresses, to bring down skin temperature and reduce inflammation.

How to protect yourself from sunburn?

Protecting yourself from sunburn is essential to maintain the health of your skin and reduce the risk of skin damage and skin cancer. Here are effective sun protection strategies to help prevent sunburn:

Apply sunscreen

  • Use a broad-spectrum sunscreen with SPF 30 or higher.
  • Apply generously to all exposed skin at least 15 minutes before going outdoors.
  • Reapply every two hours or more often if swimming or sweating.
  • Protect your lips from sunburn by using a lip balm with SPF.

Seek shade

  • Stay in the shade, especially during the peak sun hours of 10 a.m. to 4 p.m.
  • Use umbrellas, trees, or other structures to create shade.

Wear protective clothing

  • Cover your skin with long-sleeved shirts, pants, and wide-brimmed hats.
  • Choose tightly woven fabrics that provide better sun protection.
  • Look for clothing with UPF (Ultraviolet Protection Factor) labels for added sun protection.
  • Wear sunglasses with UV protection to shield your eyes and the delicate skin around them from UV rays.

Limit time in the sun

Reduce sun exposure, especially during the peak hours when UV radiation is strongest. The peak hours when UV rays are the strongest typically occur between 10 a.m. and 4 p.m. The sun is at its highest point in the sky during this time, and UV radiation is most intense.

Stay hydrated

Drink plenty of water to stay hydrated and maintain healthy skin. This is especially true for people who spend most of their time outdoors, may it be for work or any activities.

Avoid tanning beds

Tanning beds emit UV radiation that can cause skin damage and increase the risk of skin cancer. Avoid them altogether.

Remember that sunburn can occur even on cloudy or cool days, as UV radiation can penetrate clouds and affect your skin. 

So, consistently practicing these sun protection measures is crucial for maintaining healthy skin and reducing the risk of sunburn and related skin issues.

Where to find the best urgent care near me?

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With convenient locations across the city, access to quality healthcare has never been easier. Find an UrgentcareMDs center near you for quick and hassle-free care.

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The material contained on this site is for informational purposes only and DOES NOT CONSTITUTE THE PROVIDING OF MEDICAL ADVICE, and is not intended to be a substitute for independent professional medical judgment, advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions or concerns you may have regarding your health.

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